Kriya Yoga

Kriya Yoga is a conjunction of two words Kriya and Yoga, Kriya implies something in action whereas yoga means union and if we read both words in each other relation then it means comes out to be to achieve union with God/Self by means of some kriyas/action.
In kriya yoga, we won’t disciplined mind by force but we create some action in it though in actual mind always wander and remain occupied or attached to one or more thing but in kriya yoga action means flow of mental energy in one direction and then in other point or direction thereby developing its all faculties.
Kriya yoga enables one to tame its wandering mind by following some techniques. These techniques includes some physical movement along with visualization. As we all know that energy follows mind or we can say that they are interconnected or two sides of one coin. If you can control your mind then your energy shall also be controlled and if you can control your energy then your mind shall come under your control. When I am saying energy it means prana shakti which pervades all over.
In next post I will explain some kriyas to control wavering mind.

Ashtanga Yoga

Maharishi Patanjali has given such a magnificient work on yoga to mankind that any person could achieve higher state of consiousness by following principles as guided by Mahirishi in his yoga sutras-
I am also a regular practisioner of yoga--
my practise includes both- 1. Hath Yoga practises like asana, pranayam streching exercises etc. 2. Pranayam as to be followed under Raj Yoga 3. Kriya Yoga as taught by Great Kriya Yogi's.

Apart from all these yoga's I have also practised Surat Shabad Yoga for many years and also experienced some immemorable experiences also.
As I have already said that I do belong to lineage of saint's or you may say that I am a follower of Guru Shishya Parampara..

I will discuss that how one could elevate its consiouness to higher leve.....

Hari Om Tat Sat

Welcome

Dear all
I am a regular practisioner of yoga from more than 15 years as I also belong to leanage of saints or you may say follower of Great Guru's who not only realised their ownselves but make others to realise their self. Well I have created this Blog to share common views regarding Yoga Practices and rationale behind them. I invite all those person who are having interest in Yoga.

Waiting for your response.
Hari Om